How do I do it all?

How do you do it all, she asks.

How do you stay healthy, balanced, juicy, delicious, present, and yet manage and accomplish so much at the same time?

This is how…

I prioritize love.
I prioritize connection.
I prioritize rest.
I prioritize nourishment.

It's counter cultural yes.

But its incredible how much our capacity expands when we take care of the inside first.

When our Spirits are healthy, it's so much easier for our bodies to be.

When our bodies are healthy, it's so much easier for our relationships to be.

When our relationships are healthy it's so much easier for our work to be.

As much time as I spend in the “doing” I spend double that just being.

I adore all the hats that I get to wear and roles I have.

But I know where my fuel comes from so I cultivate that first.

And it feeds the whole. ✨

Happy love day friends. 🤍

Go fill your well. 🌹