How can I love you today?

How can I love you today?

This is one of my favorite things; we ask each other regularly.

Just the question itself opens our hearts and drops us into the moment a little more.

We don’t usually answer right away. We will pause to take a few deep breaths and feel beyond the surface for the deepest truth in our responses.

The beauty of this practice is that it invites us into genuine, authentic expression using the organic material that’s present.

This allows our connection to stay fresh and full of novelty and intentionality.

To upgrade our experience in any area of life, we must break up with our habitual patterns.

In a long-term relationship, this means treating each day and encounter with intentionality and genuine curiosity.

The key is being ready to receive and respond from love for the sake of more love.

I'm always in awe at how quickly the energy of Love can shift any moment. And create a ripple effect in your marriage and in the world.

A gift that keeps on giving.